A 1-hour private one-to-one Tai Chi session, tailored to your experience, practice and individual goals.

Private sessions give you the opportunity for individual guidance and focused instruction, whether you want to develop particular aspects of your practice, work through something in greater detail, or build confidence before or alongside group classes.

Your Session

The session is adapted to where you are in your Tai Chi practice, whether you are completely new or already have an established practice.

Depending on your needs, we can work on areas such as:

• posture, alignment and relaxation
• balance, weight transfer and coordination
• specific movements or sections of the Tai Chi form
• refining the underlying principles of your practice
• questions or difficulties that benefit from individual attention