Saturday Morning Beginners Tai Chi

Saturdays 10:00–11:00am

12th September – 17th October 2026

6-session half-term block – £69.00

A calm, structured introduction to Tai Chi for complete beginners, with the principles and movements taught progressively from the beginning.

How booking works

You book using the first date shown in the booking system.

Your single booking reserves your place for all 6 sessions in this half-term block. You do not need to book each class separately.

About the class

This class provides a progressive introduction to Tai Chi, beginning with the fundamental principles of posture, balance, relaxation and coordinated movement.

You will be introduced to the exercises and movements step by step, giving you time to become familiar with the principles through practice and repetition.

The focus is on

• developing balance and coordination
• learning to move in a steady, controlled way
• developing posture and body awareness
• reducing unnecessary muscular tension
• beginning to develop the fundamental principles of Tai Chi

In good weather, sessions may take place outside in the garden.

Who this is for

• complete beginners with no previous Tai Chi experience
• students in their first or second Kickstarter half-term
• anyone wanting a structured and progressive introduction to Tai Chi