Starts Wednesday 2nd September 2026, with a break on 9th September, and continues until Wednesday 21st October 2026.

£80.50 secures your place for the full 7-session beginner course.

A calm, structured introduction to Tai Chi for complete beginners.

• Gentle, step-by-step teaching

• Improve balance, coordination, and stability

• Small, supportive group

• No previous experience needed

How booking works

You book using the first date shown in the booking system.

Your single booking secures your place for all 7 sessions in this course. You do not need to book each class separately.

About the class

This class provides a calm, steady introduction to Tai Chi, focusing on posture, balance, coordinated movement, and relaxed body awareness.

The focus is on:

• improving balance and coordination

• developing steady, natural movement

• learning Tai Chi progressively and carefully

• creating greater ease and connection within the body

Teaching is structured and supportive, making the class suitable even for those completely new to Tai Chi.

Who this is for

• complete beginners

• those wanting a calm midweek activity

• anyone looking to improve balance and coordination

• those wanting a structured and progressive introduction to Tai Chi